ELIMINATE PAIN AND IMPROVE YOUR GAME

APPLY TO WORK WITH ME

ARE YOU HAVING TROUBLE WITH ANY OF THESE?

✓ BACK PAIN

✓ TIGHT HIPS

✓ POOR RANGE OF MOTION

✓ POOR PERFORMANCE ON THE COURSE


HERE'S HOW:

Step 1: Assess

Step2:Customize

Step 3: Support

 

About Me

Hi my name is Jess, and I absolutely love wellness and what the lifestyle of golf has created in my life from community, joy, connection, to even frustration.

It's been the greatest sport i've ever played and by default one of the most painful as well, I think taking a club 1,00+ times in the same direction might cause an imbalance so as a recreational golfer its been life changing for me to balance my body while managing the pain before I play!

With over 10+ years of experience in the health and fitness industry and 5 of those in the golf fitness industry I found myself in a niche helping golfers in many ways. 

I am certified as a:

ISSA Nutritionist

TPI 1 Level 1 Golf Fitness Trainer

Yoga + Pilates Instructor since 2011

ACE Personal Trainer since 2012

I have competed in over 5+ fitness competitions ranging from the United  States Powerlifting Association, to the World Long Drive where I hit my longest drive on the Grid in Mesquite at 239 Yards back in 2018! 

Ive also learned over 15+ Activities over my life from Gymnastics, Softball,Swim, Waterpolo, Cheer, Track in high school  to Pickle ball, Golf, Tennis,Volleyball, and Soccer as an Adult. 

I love being active and playing sports I mostly enjoy Hiking, Trail Running, Weight Lifting, Biking, Walking, and my new obsession with Kundalini Yoga.

Regardless of my obsession with movement and sports or activity I want you to know that I have thought long and hard about this program and I am really proud of myself. I hope you use it and enjoy it!

I can't make any promises but I will say that by staying limber and moving slower and warming your body up before you begin harsh movements or big turns and swings you will prevent injury and damage and keep you playing the sport we both love longer! 

Sending you my best, Jess

 

 

IF YOU'RE READY TO ELIMINATE YOUR PAIN and IMPROVE YOUR GAME

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